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1:1 Coaching
Sangha
Blog
Coaching
Journal
Spirituality
Yoga Wisdom
About
Newsletter
EN
DE
Daily Practices
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Style
Kundalini
Polyvagal Practice
Somatic Yoga
Somatic Flow
Yin/Restorative
Hatha
Vinyasa
Shaking
Guided Meditation
Mantra & Mudra Meditation
Pranayama (Breath Work)
Silent Meditation
Visualization
Yoga Nidra
Length
up to 10 Minutes
15 Minutes
20 Minutes
30 Minutes
45 Minutes
60 Minutes
75 Minutes
90 Minutes
more than 90 Minutes
Level
All Levels
Beginner
Advanced
Time
Morning
Evening
In Between
Intention
Energize
Balance
Root
Let Go
Emotion
Happiness
Anger
Disgust
Fear
Sadness
Shame
Chakra
Muladhara (Root)
Svadhisthana (Sacral)
Manipura (Solar Plexus)
Anahata (Heart)
Vissudha (Throat)
Ajna (Third Eye)
Sahasrara (Crown)
Body Part
Full Body
Hips
Neck & Shoulders
Legs
Back
Core
Feet
Moon Phase
All
New Moon
Full Moon
Zodiac
Aries
Taurus
Gemini
Cancer
Leo
Virgo
Libra
Scorpio
Sagittarius
Capricorn
Aquarius
Pisces
Mehr Energie und Lebenskraft
Conscious Communication
Body Scan
Find Your Balance
Free Yourself from Subconscious Blocks
Listening to Angelic Whispers
Bhakti Meditation
Removing Fear
Silent Meditation (18 Minutes)
Silent Meditation (11 Minutes)
Silent Meditation (7 Minutes)
Your Inner Sun
Root and Expand
Kundalini Beginner
Intuition and Clarity
Energy Booster
Yoga and Mobility
Conscious Navigation
Throat Chakra
Surya Kriya
Rest, Reflect and Connect
Heart Chakra
Grounding and Stability
Innovation, Freedom and Change
Navel Chakra
Sacral Chakra
Feeling
Forgiveness and Letting Go
Root Chakra
Feel Your Feminine Energy
New Beginnings
Joyful Inner Discipline
Love, Compassion & Self-Acceptance
Silent Meditation (5 Minutes)